Your Lazy Way to
Great Shape
The NEW sure-to-be best-seller from
Coach Jim Everroad
Has working your butt off ever worked long term for you? How many times have you gotten fired up to lose weight, or get into shape for some other reason? How often have you set goals to get results from exercise, then worked like crazy to accomplish them? Interestingly, most of the time your exercise worked -- at least at some level. So you proved to yourself that exercise works.
How often did you quit? If you are normal, the answer to that question is every time! Now comes the answer to an important question. Why, when your workouts were effective, did you quit?
I wrote Your Lazy Way to Great Shape because I answered the above question thoroughly for myself. I bought into the party line about exercise just like everyone else. I worked as hard as I could, pushed myself to the limit, did as much as I could in every workout -- then tried to do more. I'd set stringent goals for my workouts and for the results I wanted, and would compete like a warrior to achieve those goals. This approach would work and I'd get into great shape. I quit because those workouts were so difficult that they were painful.
I quit because pain hurts! This is probably why you quit too. So is there something wrong with us? Do we have some significant character flaw? Of course not, we quit because we're not stupid!
The problem is a competitive attitude toward exercise that tells you to work 'til you hurt -- "earn your burn," "no pain, no gain," "when the going gets tough, the tough get going." Competitive conditioning is taught in the school systems, the military, athletic programs, commercial fitness programs, the medical establishment -- by everybody who teaches exercise This attitude is appropriate if you are a competitive athlete. To be sure, you are not likely to become an Olympic champion or a professional athlete any other way. The problem with competitive conditioning is that it is inappropriate for your personal fitness program.
So what do you do? Your Lazy Way to Great Shape is a philosophy of exercise with a set of appropriate attitudes toward it. It includes methods for applying this philosophy and these attitudes to specific forms of exercise. It also includes the methods for applying your lazy way to any form of exercise you prefer. An important part of your lazy way is the description of different ways to make your exercise sessions fun.
Follow your lazy way methods and you will find -- as I have proven to myself -- that you will enjoy your exercise sessions. You will get whatever results you want without setting goals. Why would this work? The answer is because you won't quit. After all, why would you quit something that you find fun. Rather than the pain of competitive conditioning, you'll get the pleasure of enjoyable exercise sessions. You will find yourself looking forward to your exercise sessions, rather than finding reasons to avoid competitive workouts.
I know. Hard to believe isn't it. Well don't believe, it try it. Here is a guarantee you are not likely to find elsewhere. If you order by credit card, I will authorize your card before shipping. BUT, I WON'T CHARGE YOUR CARD FOR 60 DAYS AFTER SHIPPING YOUR COPY OF YOUR LAZY WAY TO GREAT SHAPE. If you prefer to order by mail, I won't cash your check for 60 days.
So if you return your copy within 60 days after shipping, you will never be charged. I am willing to make this guarantee because I know you can prove the truth of these statements to yourself, just as I have proven them to me. I am convinced you will love Your Lazy Way to great Shape!
So click here to order now, and spend the rest of you life healthier, happier and more productively.
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Also, click on these links to other great fitness books, programs and products
See the 2 million copy best-seller How to Flatten Your Stomach
Learn the finest detailed, illustrated, methods for one of the best forms of exercise ever. Skip rope the fun easy, lazy way with The Lope Rope™ Program
Use the most unique method available for trimming, shaping, and firming your hips, thighs, and rear. Exercise the muscles of your hips and thighs (inner and outer) is in ways you never have before. Get the best results ever. Click this link to see the Thighserciser (available in January 2011).